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cardio kickboxing moves |
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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
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Type: Freeware; Released: 04/01/2007; Filesize: 812.5 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Tags: Cardio Exercises, Cardio Training, Cardio Workouts |
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| Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.
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Type: Shareware; Released: 10/18/2006; Filesize: 505.2 KB; Price: USD $25.00;
Platforms: Palm OS 4.0, Palm OS, Palm OS 5.0
Tags: Aerobic, Bodybuilding, Cardio, Exercise, Fitness, Weightlifting, Workout |
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| The cardio Calipers provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The cardio Calipers are the perfect solution for EKG measurement, to measure Heart Rate, and any part of the complex. The cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy.
The cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply
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Type: Shareware; Released: 03/20/2006; Filesize: 646.0 KB; Price: USD $49.50;
Platforms: Windows 98, Windows, Windows Me, Windows XP, Windows NT, Windows 2000, Windows 2003
Tags: Application, Bpm, Calipers, Cardio, Ecg, Ekg, Extractor, Heart, Measure, Measurement |
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| xrSoccer is very simple but a really fun game. Try it and you will see it for yourself. You can make three moves in a turn. You cannot go twice between the same fields. Build the web of moves and block your opponent (computer) from reaching your goal.One of the players said I did not have so much fun since Tetris. This is a game of logic, strategy, and mental concentration.
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Type: Freeware; Released: 02/17/2009; Filesize: 217.0 KB; Price: USD $0.00;
Platforms: Windows
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| Challenging and exciting logic game that requires strategic thinking. The game is easy to play but is very enthralling - gather your shield squads at minimal number of moves! Pure logic and strategy - try to think out as many moves as you can!Great for competitions - friends or family can replay the same game to see who can get the higher score. Difficulty range from enough simple (15-20 moves) to challenging - excellent logic exercise for players
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Type: Shareware; Released: 02/17/2009; Filesize: 281.0 KB; Price: USD $9.95;
Platforms: Windows
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| This is a variation of the well known Japanese board game. 4 levels. Printing position and moves. Saving moves. Loading position from file or manually. Demo game. Various colors.
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Type: Shareware; Released: 03/02/2005; Filesize: 368.6 KB; Price: USD $7.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000, Windows 2003
Tags: Board, Draught, Free, Game, Level, Logical, Renju |
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| The program features a true Sudoku Generator, Puzzles are generated to match your skill level. We have also added a comprehensive hint system which helps you learn some of the more difficult moves. The pen and eraser mode allows you to draw directly onto the play area . This is useful for making notes or working out your next moves.5 Levels of DifficultyComprehensive Hint SystemBrute Force & Logic SolversPen and Eraser Scribble ModeEditable Candidate
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Type: Shareware; Released: 02/17/2009; Filesize: 1.4 MB; Price: USD $7.95;
Platforms: Windows
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| Spider Wizard contains not only the classic solitaire card game Spider, but 15 other similar games, including Spider One Suit and Spider Two Suits. You can undo all your moves, make moves with a single mouse click, and create your own games. Spider Wizard is an exciting solitaire card game based on the classic game Spider, a challenging 2 deck game that requires skill and a little bit of luck. Spider Wizard contains not only Spider, but 15 other similar games. Variations include Spider One
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Type: Shareware; Released: 01/24/2003; Filesize: 4.2 MB; Price: USD $12.95;
Platforms: Windows 2000, Windows 95, Windows 98, Windows Me, Windows NT, Windows XP
Tags: Card Game, Patience, Solitaire, Spider |
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| Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
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Type: Demo; Released: 08/10/2004; Filesize: 10.7 MB; Price: USD $49.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Carpal Tunnel, Fitness, Productivity, Repetitive Stress Injury, Rsi, Stress Management, Workout |
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| Ready for a fun game of acey deucey or backgammon! Try this excellent and easy to use acey deucey & backgammon game. With superb graphics and up to 5 skill levels, you won't be disappointed. For all levels of player, from beginner to expert. Ready for a fun game of acey deucey or backagmmon! Try this excellent, easy to use acey deucey and backgammon game. With superb graphics and up to 5 skill levels, you won't be disappointed. For all levels of player, from beginner to expert.
Gives advice
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Type: Shareware; Released: 04/04/2007; Filesize: 1.7 MB; Price: USD $25.00;
Platforms: Mac OS X, Macintosh
Tags: Acey, Backgammon, Bgblitz, Board Games, Checkers, Chess, Classic Games, Deucey, Ducey, Duecy |
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| This enjoyable solitaire can be won often, if you plan your moves carefully. The object is to clear the board of all 28 dominoes, by removing pairs whose pips total 12. However, only the dominoes at the bottom of each column, along with the 3 discard dominoes, are available for play. Overall, the game provides a satisfying level of difficulty, and is a nice break from the usual card solitaires.
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Type: Freeware; Released: 02/17/2009; Filesize: 1.6 MB; Price: USD $0.00;
Platforms: Windows
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| Play Turkish checkers or Dama or Armenian checkers on your Pocket PC. This game is very different from all other checkers. Play Turkish checkers or Dama checkers on your Pocket PC. This game is very different from all other checkers by its initial position and the pieces' moves.
Checkers play orthogonally, there is no diagonal moves in Dama.
xDama supports many levels
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Type: Commercial; Released: 11/16/2007; Filesize: 311.1 KB; Price: USD $12.00;
Platforms:
Tags: Armenian Checkers, Dama, Strategy Game, Turkish Checkers, Turkish Shashki |
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| Ready for a fun game of backgammon? Try this excellent, top-ranked, feature packed, easy to use backgammon game.
Has just about any option or feature that you would like including 5 skill levels for all levels of player, from beginner to expert. Ready for a fun game of backgammon! Try this excellent, top-ranked, easy to use backgammon game. Windows and Macintosh versions.
Has just about any option or feature that you would like including 5 skill levels for all levels of player.
Gives advice
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Type: Demo; Released: 04/02/2007; Filesize: 1.3 MB; Price: USD $20.00;
Platforms: Mac OS X, Macintosh
Tags: Acey, Backgammon, Bgblitz, Board Games, Checkers, Chess, Classic Games, Games, Gammon, Jelly |
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| Ready for a fun game of backgammon? Try this excellent, top-ranked, feature packed, easy to use backgammon game.
Has just about any option or feature that you would like including 5 skill levels for all levels of player, from beginner to expert. Ready for a fun game of backgammon! Try this excellent, top-ranked, easy to use backgammon game. Windows and Macintosh versions.
Has just about any option or feature that you would like including 5 skill levels for all levels of player.
Gives advice
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Type: Shareware; Released: 06/17/2006; Filesize: 890.0 KB; Price: USD $20.00;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Acey, Backgammon, Bgblitz, Board, Checkers, Chess, Classic, Games, Gammon, Jelly |
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| Ready for a fun game of backgammon? Try this excellent, feature packed and easy to use backgammon game. With superb graphics and 5 skill levels, you won't be disappointed. For all levels of player, from beginner to expert. Can play using your voice. Ready for a fun game of backgammon? Try this excellent, feature packed and easy to use backgammon game. With superb graphics and 5 skill levels, you won't be disappointed. For all levels of player, from beginner to expert.
Gives advice on moves and
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Type: Demo; Released: 03/20/2007; Filesize: 1.9 MB; Price: USD $25.00;
Platforms: Mac OS X, Macintosh
Tags: Acey, Backgammon, Bgblitz, Board, Checkers, Chess, Classic, Deucey, Games, Gammon |
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Mousotron Pro keeps track of the distance your mouse cursor moves and also the number of times you pressed the mouse buttons. On top of that it shows the number of keystrokes. If your boss says you don't work hard enough, this is the tool to prove him wrong.
Mousotron is basically just fun, but it can also be a very handy tool in RSI prevention (Repetitive Strain Injury) or the rehabilitation of it.
Now supports all major languages.
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Type: Freeware; Released: 02/17/2009; Filesize: 841.0 KB; Price: USD $0.00;
Platforms: Windows 98, Windows, Windows Me, Windows 2000, Windows XP, Windows Vista
Tags: Fun, Keyboard, Mouse, Mousotron, Tools |
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| Team up as Batman or Robin in this all new adventure game (that loosely follows the movie) to face the dynamic duo Two-Face and The Riddler. Gotham has always been a place of secrets. Now, the Riddler has found a way to tap into those secrets. What can he use them for? To destroy Batman, of course. You take the role of Batman as he tries to protect his secret identity and stop the Riddler's
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Type: Freeware; Released: 08/18/2006; Filesize: 2.6 MB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows XP, Windows NT, Windows 2000, Windows 2003
Tags: Arcade Game, Batman Game, Classic Game, Download Game, Gotham City, Robin, Sega Genesis |
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| Tipsy Clock Screensaver is a skinnable digital clock, which randomly and smoothly moves across the screen. You can write your own text message which will run as a ticker. A synchronization function will set your PC clock to atomic time via the Internet.
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Type: Shareware; Released: 02/17/2009; Filesize: 1.5 MB; Price: USD $14.95;
Platforms: Windows
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| Move up to a new level of MP3 player with MP3DVU! This full screen application pulls music from your collection and moves to the music. Have a pair of LCD Active Shutter Glasses? MP3DVU can use them to take you beyond the every day 2D screen to a 3D world full of objects that pop out at you...almost as if you could touch them. All in real time. Zoom around the screen, save your views for later, and immerse yourself in this virtual world!
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Type: Freeware; Released: 04/17/2006; Filesize: 1.4 MB; Price: USD $0.00;
Platforms: Windows XP, Windows, Windows 2003
Tags: 3d Graphics, Blitz3d, Full Screen, Lcd Shutter Glasses, Mp3 Player, Vu Meters |
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| A simple email chess system designed to emulate a real chess board and pieces. Simple and fun to use.. Enough Said.... :). This is just a simple programme designed to emulate a real chess board and pieces.
It was born out of the frustration of trying to use 'other' email chess programmes which
insisted on trying to teach me how to play chess and not allowing moves. All
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Type: Shareware; Released: 08/05/2005; Filesize: 477.8 KB; Price: USD $5.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows XP
Tags: Board, Chess, Email |
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