cardio training exercises |
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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
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Type: Freeware; Released: 04/01/2007; Filesize: 812.5 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Tags: Cardio Exercises, Cardio Training, Cardio Workouts |
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| BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more. BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital
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Type: Shareware; Released: 06/02/2006; Filesize: 10.4 MB; Price: USD $24.99;
Platforms: Windows 98, Windows, Windows Me, Windows NT, Windows XP, Windows 2000
Tags: Aerobics, Body For Life, Body Transformation, Bodybuilding, Bodyforlife Challenge, Cardio, Exercise Log, Fitness, Health, Lower Cholesterol |
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| Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.
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Type: Shareware; Released: 10/18/2006; Filesize: 505.2 KB; Price: USD $25.00;
Platforms: Palm OS 4.0, Palm OS, Palm OS 5.0
Tags: Aerobic, Bodybuilding, Cardio, Exercise, Fitness, Weightlifting, Workout |
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| Mnemonic game, you can improve your facilities of human mind concentration word and digital mnemonic memory. You needn't practice sophisticate exercises; it is just enough to study this training. By using Mnemonic game, you can improve your facilities of human mind concentration word and digital mnemonic memory. You needn't practice sophisticate exercises; it is just enough to study this training.
Mnemonic game is a program test and improve
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Type: Freeware; Released: 02/20/2006; Filesize: 654.3 KB; Price: USD $20.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows XP, Windows 2000
Tags: Game, Mnemonic, Training |
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| Currently there are 9 circuits built in to Fit Kit which vary in difficulty from light workouts to challenging circuits, as well as 23 different exercises with detailed instructions. Get in shape fast with professional circuit training software: "Fit Kit".Whether you need to lose weight or to increase muscle size fast, Fit Kit can help. Fit Kit is professional circuit training software with a variety of circuits built in to the software
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Type: Shareware; Released: 12/21/2006; Filesize: 902.7 KB; Price: USD $19.95;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Get In Shape Fast, Professional Circuit Training Software |
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| An easy to use and powerful touch typing training system for the common Qwerty keyboard. Available in both a freeware and full versions. The freeware version allows up to 20 saved exercises and unlimited practice sessions. ITouchtype includes all the trimmings of a high quality touch typing training system including many graphical analysis charts and full keystroke analysis and review exercises
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Type: Freeware; Released: 02/17/2009; Filesize: 1.1 MB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP
Tags: Applications, Course, Exercise, Free, Full, Itouchtype, Lessons, Reviews, Skills, Students |
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| Exlib is an exercise library and diary with four sections: diary, programs, reports and library. Diary registers your training data, supplements, injuries, body measurements etc. Graphs describe your progress. Library contains over 170 exercises. Exlib is an exercise library and diary where you can register your fitness and exercise information. Exlib consists of four main sections: diary, programs, reports and library. With the diary you can register your exercise information, supplements, injuries
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Type: Shareware; Released: 09/14/2005; Filesize: 49.7 MB; Price: USD $15.00;
Platforms: Windows 98, Windows, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Body Building, Diary, Exercise Library, Exercise Log, Fitness, Training, Training Log, Workout |
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| The cardio Calipers provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The cardio Calipers are the perfect solution for EKG measurement, to measure Heart Rate, and any part of the complex. The cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy.
The cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply
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Type: Shareware; Released: 03/20/2006; Filesize: 646.0 KB; Price: USD $49.50;
Platforms: Windows 98, Windows, Windows Me, Windows XP, Windows NT, Windows 2000, Windows 2003
Tags: Application, Bpm, Calipers, Cardio, Ecg, Ekg, Extractor, Heart, Measure, Measurement |
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| IroNDooM helps bodybuilders and athletes train harder and more efficiently, providing better control over the training process and yielding better results. Determine appropriate training load, create a personal training methodology and maintain a custom training schedule with easy-to-use training Calendar and customizable Editor of training Plans. Make a perfect diet and choose the right supplements with editable training and Foodstuff Reference Books
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Type: Shareware; Released: 10/26/2008; Filesize: 13.4 MB; Price: USD $29.95;
Platforms: Windows 2000, Windows 2003, Windows Vista, Windows XP
Tags: Athlete, Bodybuilding Software, Chart, Database, Exercises Guide, Fitness Software, Microelement, Mineral, Sportsman, Training |
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| Bodie's Typing is a program to learn typing. In a group of exercises to achieve a gradual training of the fingers of both hands to acquire a writing automatic typing, and having as objective that the student memorizes the location of each key that he writes correctly and without the necessity of looking at the keyboard.
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Type: Freeware; Released: 03/01/2005; Filesize: 19.5 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows NT, Windows Me, Windows 2000, Windows XP
Tags: Fingers, Learn, Typing, Utility |
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| LearnWords - training program for learning foreign languages (Windows, WM5, PocketPC, PalmOS, Symbian S60, MS Smartphone) 12 exercises, 20 languages, system of repeating, transcriptions, pronunciation, editor, study of words, phrases, grammar! LearnWords - highly effective training program for learning foreign languages (words, phrases, grammar) on desktop or mobile computers: Windows, WM5, Pocket PC, Palm OS, Symbian S60, MS Smartphone. LearnWords Windows is edition for Windows 9x/2000/XP
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Type: Shareware; Released: 06/10/2008; Filesize: 3.6 MB; Price: USD $19.95, RUB 380;
Platforms: Windows 2000, Windows 98, Windows Me, Windows Vista, Windows XP
Tags: Exercise, Grammar, Language, Learn, Phrase, Pronunciation, Study, Training, Transcription, Word |
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| Use you mouse for restore initial text. Online exercises for students of English as a Foreign Language, practicing grammar, vocabulary, and idioms. Welcome to the Spanish Language exercises web page.
Language exercises. Welcome to our website of French self-correcting exercises. We were learning to be penetrating, to discern â€hidden meaningsâ€; and we devoured. now Germany (where they compose stories and dispatches, editorials
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Type: Freeware; Released: 08/10/2006; Filesize: 26.0 KB; Price: USD $0.00;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows XP, Windows NT, Windows 2003, Mac OS X, Macintosh
Tags: Learning Games |
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| What if you could write your emails and reports with ease and in half the time? Learn to touch type and you can! With TypingMaster typing tutor, you will learn to type fast without typos and save dozens of valuable working hours every year. Better typing will help you get things done!TypingMaster's extensive, clearly structured typing coursese cover the letter and number keys, special character keys, the numeric keypad, speed building and tips
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Type: Shareware; Released: 02/17/2009; Filesize: 4.4 MB; Price: USD $39.90;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP
Tags: Keyboarding, Learn Typing, Touch Typing, Typing, Typing Lessons, Typing Trainer, Typing Tutor, Typingmaster Pro Typing Tutor |
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| . Micromango Studios' Allena Computerized training Management System that helps you organize, manage, maintain and track your staff's training requirements. Save valuable time by automatically scheduling recurring trainings for your employees with ease
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Type: Shareware; Released: 11/03/2005; Filesize: 4.6 MB; Price: USD $49.99;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Training Administration, Training Management, Training Scheduling, Training Software, Training System, Training Tracking |
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| LearnWords - training program for learning foreign languages (Win PC, WM6, WM5, Pocket PC, Palm OS, Symbian S60, MS Smartphone) 12 exercises, 20 languages, system of repeating, transcriptions, pronunciation, editor, study of words, phrases. LearnWords - highly effective training program for learning foreign languages (words, phrases, grammar) on desktop or mobile computers: Windows, WM5, Pocket PC, Palm OS, Symbian S60, MS Smartphone. LearnWords WM5 is edition for Windows Mobile 6, Windows
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Type: Shareware; Released: 07/17/2008; Filesize: 1011.8 KB; Price: USD $29.95, RUB 480;
Platforms:
Tags: Exercise, Grammar, Language, Learn, Phrase, Pronunciation, Study, Training, Transcription, Word |
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| Ham University (TM) helps you learn Morse code and prepare for your FCC Exams. It includes Morse code lessons, exercises and a neat game (Pentode(TM)) inspired by Tetris(R). For the written exam there is a training program plus practice exams. This is a solid top-of-the line Windows program with excellent instructions and ease-of-use features written by one of the developers of Windows.Supports the latest General Question Pool and the @-sign
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Type: Shareware; Released: 02/17/2009; Filesize: 2.2 MB; Price: USD $45.00;
Platforms: Windows
Tags: |
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| Fitness management and workout tracking software for individuals and personal trainers. With PDAbs you can prepare future workouts, record your routines, and view your progress. Sync with your desktop computer to view graphs and print your results. PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the
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Type: Shareware; Released: 01/03/2006; Filesize: 2.2 MB; Price: USD $25.00;
Platforms: Windows 98, Windows, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Macintosh, Palm OS 4.0, Palm OS, Palm OS 5.0
Tags: Fitnes, Fitness, Fitness Software, Fitness Tracker, Palm, Palm Fitness, Palm Pilot Fitness, Pda, Pda Fitness, Pda Workout |
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| Eyes Dropper will help you to remind about a rest-time and safe your eyesight, vision and health from computer influence. This software allows you to customize the duration of your work time and length of breaks. Video exercises show you eaxamples of eye training that ease eye discomfort caused by computer use, eye strain and eye fatigue.During a break, just as you need to exercise the rest of your body, you need to exercise your eyes. The eye muscles
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Type: Shareware; Released: 02/17/2009; Filesize: 2.8 MB; Price: USD $19.95;
Platforms: Windows
Tags: |
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| LearnWords - training program to accelerate learning foreign words on PC, PDA, smartphone: 12 exercises, 20 languages, scheduling repetitions, transcriptions and pronunciation, automoving of words, freeware editor, free vocabularies on a site! LearnWords - training program to accelerate learning foreign languages (words, phrases) on PC, PDA, smartphone. LearnWords PocketPC is edition for Pocket PC and Windows Mobile 2003 devices.
For each word of dictionary it is necessary to execute a
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Type: Shareware; Released: 02/22/2008; Filesize: 959.3 KB; Price: USD $29.95, RUB 480;
Platforms:
Tags: Easy, Exercise, Fast, Grammar, Language, Learn, Pc, Phrase, Pocket, Pronunciation |
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Looking for information dog training? The I-Love-Dogs.com Dog training Guide has 40 pages of dog training and dog behavior information so you can explore, learn and get your dog to listen and obey!
Excerpt from the Dog training Guide:
"Dog training is not merely a collection of isolated sessions. Dog training is an ongoing process that occurs during specified training sessions and through the rest of every dog?s day. The lessons taught
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Type: Freeware; Released: 02/17/2009; Filesize: 768.0 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP, Windows Vista
Tags: Dog, Dog Behavior, Dog Trainer, Dog Training, Dog Training Guide, Dogs |
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