exercise and fitness tips exercise program |
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exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site.
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Type: Freeware; Released: 05/04/2006; Filesize: 57.3 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Email, Exercise, Fitness, Health, List, Mail, Newsletter, Tip |
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| Looking for THE answer to exercise performance management?Exertrack is the free exercise,fitness and workout
tracking log software that allows you to become your own personal trainer.Also get your free mp3 exercise
instruction at podcasts.exertrack.com. Welcome to Exertrack, the exercise Performance Management, fitness and workout tracking log system that allows
you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the
Exertrack software. You will
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Type: Freeware; Released: 11/18/2006; Filesize: 9.6 MB; Price: USD $0.00;
Platforms: Windows 98, Windows, Windows 2000, Windows XP
Tags: Exercise, Exercise Download, Exercise Log, Exercise Performance Management, Exercise Software Download, Exercise Tracking, Exerlence Network, Exertrack, Fitness, Free Exercise Software |
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| exercise Throughout Your Day tips and explanations printable ebook for busy people like you who want the energy to play with your children when they ask or you may simply want to enhance your present workout. Written by an expert in alternative teaching methods and physical education
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Type: Shareware; Released: 02/17/2009; Filesize: 933.0 KB; Price: USD $9.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP, Macintosh, Linux
Tags: Ebook, Exercise, Fitness Tips, How To Exercise Throughout Your Day Prin, Printable Ebook, Weight Loss |
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| exercise Diary fitness software accurately records and reports your workouts. exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. exercise Diary's scientifically proven formula will ensure that you lose body fat fast!
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Type: Freeware; Released: 02/17/2009; Filesize: 5.9 MB; Price: USD $0.00;
Platforms: Windows
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| Exlib is an exercise library and diary with four sections: diary, programs, reports and library. Diary registers your training data, supplements, injuries, body measurements etc. Graphs describe your progress. Library contains over 170 exercises. Exlib is an exercise library and diary where you can register your fitness and exercise information. Exlib consists of four main sections: diary, programs, reports and library. With the diary you can register your exercise information, supplements, injuries
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Type: Shareware; Released: 09/14/2005; Filesize: 49.7 MB; Price: USD $15.00;
Platforms: Windows 98, Windows, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Body Building, Diary, Exercise Library, Exercise Log, Fitness, Training, Training Log, Workout |
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| fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan that is ultimate in flexibility
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Type: Shareware; Released: 10/13/2006; Filesize: 2.7 MB; Price: USD $49.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Bodybuilding Software, Calorie Counter, Carb Counter, Diet Software, Fitness Software, Weight Training Software, Workout Log |
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| Exertrack exercise Podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out! Exertrack exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack exercise Podcasts to gym with
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Type: Freeware; Released: 12/05/2005; Filesize: 15.4 MB; Price: USD $0.00;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Macintosh
Tags: Creative Zen, Exercise, Exertrack, Health, Instruction, Ipod, Log, Mp3, Podcasts, Software |
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| Open fitness tracks workouts, supplement usage, diet, measurements and more. Open fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email or through
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Type: Shareware; Released: 11/16/2006; Filesize: 6.6 MB; Price: USD $39.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Biking, Bodybuilding, Cardio, Exercise, Fitness, Jogging, Muscle, Running, Sport, Training |
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| Exertrack podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out! Exertrack exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack exercise Podcasts to gym with
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Type: Freeware; Released: 12/05/2005; Filesize: 20.2 MB; Price: USD $0.00;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Macintosh
Tags: Creative Zen, Exercise, Exertrack, Health, Instruction, Ipod, Log, Mp3, Podcast, Software |
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| Exertrack podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out! Exertrack exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack exercise Podcasts to gym with
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Type: Freeware; Released: 12/05/2005; Filesize: 18.4 MB; Price: USD $0.00;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Macintosh
Tags: Creative Zen, Exercise, Exertrack, Health, Instruction, Ipod, Log, Mp3, Podcast, Software |
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| Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open fitness - Mobile Edition is fully compatible with the feature-rich Open fitness Desktop.
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Type: Shareware; Released: 10/18/2006; Filesize: 505.2 KB; Price: USD $25.00;
Platforms: Palm OS 4.0, Palm OS, Palm OS 5.0
Tags: Aerobic, Bodybuilding, Cardio, Exercise, Fitness, Weightlifting, Workout |
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| Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue burns
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Type: Freeware; Released: 03/31/2007; Filesize: 777.3 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Natural Weigth Loss, Weight Loss |
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| Step Counter Software to use with your pedometer. Enter the distance you walk, jog or run each day and our program will track and chart your daily progress.
Our eay to use program will create easy to read reports on your exercise program.
This program makes a great partner to your pedometer.
Don't
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Type: Shareware; Released: 04/04/2006; Filesize: 944.2 KB; Price: USD $9.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000
Tags: Download, Exercise, Graph, Information Packaging, Jog, Pedometer, Run, Steps, Walk |
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| The #1 FREE exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions! PodSweat automatically
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Type: Freeware; Released: 03/26/2007; Filesize: 10.0 MB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Cardio, Exercise, Fitness, Gym, Instruction, Instructor, Ipod, Mp3, Music, Player |
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| Personal Trainer One is the ultimate personal food, exercise, and weight management software package. It grants maximum flexibility to follow the diet and activity schedule that best suits you. Get in shape fast with Personal Trainer One. Personal Trainer One is the ultimate personal food, exercise, and weight management software package. Why settle for anything less than a fitness program with the wide variety of features you need to meet your
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Type: Shareware; Released: 12/21/2006; Filesize: 4.1 MB; Price: USD $19.95;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Get In Shape Fast With Personal Trainer, The Diet And Activity Schedule That Best Suits You |
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| BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more. BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital
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Type: Shareware; Released: 06/02/2006; Filesize: 10.4 MB; Price: USD $24.99;
Platforms: Windows 98, Windows, Windows Me, Windows NT, Windows XP, Windows 2000
Tags: Aerobics, Body For Life, Body Transformation, Bodybuilding, Bodyforlife Challenge, Cardio, Exercise Log, Fitness, Health, Lower Cholesterol |
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| Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated.
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Type: Shareware; Released: 09/14/2004; Filesize: 193.9 KB; Price: USD $25.00;
Platforms: Palm OS 4.0, Palm OS, Palm OS 5.0
Tags: Fitness Exercise Workout |
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| Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
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Type: Demo; Released: 08/10/2004; Filesize: 10.7 MB; Price: USD $49.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags: Carpal Tunnel, Fitness, Productivity, Repetitive Stress Injury, Rsi, Stress Management, Workout |
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| Powerful food and exercise diary coupled with America's largest food database. Our application lets you work out exactly what you need to do to shed pounds quickly and effectively. You can record everything you eat and the exercise you do using our huge food and exercise database, and then track your weight over time.
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Type: Shareware; Released: 02/17/2009; Filesize: 7.3 MB; Price: USD $19.95;
Platforms: Windows
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| A great body fast! Powerful but simple Diet & Bodybuilding software for WinXP/Vista complete with a 200 page ebook on bodybuilder's fat loss techniques. Supported by a community site with blogs, photos and forum. Too many graphs and features to list! Make your diet or exercising 300% more effective! The Journal of the American Medical Association has found that people who use their PCs in conjunction with weight loss programs lose three times more weight than people who don't. That's the great news
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Type: Shareware; Released: 03/31/2007; Filesize: 6.9 MB; Price: USD $29.95;
Platforms: Windows XP, Windows
Tags: Bodybuilding, Calorie Counter, Calorie Counting, Diet, Exercise, Fitness, Nutrition, Wellness |
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