Hatha Yoga Version 1.0 Download - Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them.

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Hatha Yoga 1.0 download

by Fitness Attitudes

128 Downloads
Download Site1

Download time:
Dialup	(56k)	-	06 m 15 s
ISDN	(128k)	-	02 m 44 s
DSL	(512k)	-	41 s
Cable	(1024k)	-	21 s
T1	(1484k)	-	15 s

Description of Hatha Yoga
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.
Tags: Hatha Yoga, Hatha Yoga Animated Postures, Hatha Yoga Step-by-step Instructions

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Hatha Yoga 1.0 download

128 Downloads Download Site1

128 Downloads
Download Site1