Cardio downloads |
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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
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Type: Freeware; Released: 04/01/2007; Filesize: 812.5 KB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Tags:
Cardio Exercises,
Cardio Training,
Cardio Workouts |
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| Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.
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Type: Shareware; Released: 10/18/2006; Filesize: 505.2 KB; Price: USD $25.00;
Platforms: Palm OS 4.0, Palm OS, Palm OS 5.0
Tags:
Aerobic,
Bodybuilding,
Cardio,
Exercise,
Fitness,
Weightlifting,
Workout |
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| The cardio Calipers provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The cardio Calipers are the perfect solution for EKG measurement, to measure Heart Rate, and any part of the complex. The cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy.
The cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply
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Type: Shareware; Released: 03/20/2006; Filesize: 646.0 KB; Price: USD $49.50;
Platforms: Windows 98, Windows, Windows Me, Windows XP, Windows NT, Windows 2000, Windows 2003
Tags:
Application,
Bpm,
Calipers,
Cardio,
Ecg,
Ekg,
Extractor,
Heart,
Measure,
Measurement |
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| Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets
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Type: Demo; Released: 02/25/2007; Filesize: 20.7 MB; Price: USD $49.99;
Platforms: Windows 95, Windows, Windows 98, Windows 2000, Windows XP, Windows 2003
Tags:
Cycling,
Diabetes,
Diary,
Diet,
Exercise,
Fitness,
Journal,
Log,
Nutrition,
Running |
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| Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email or through
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Type: Shareware; Released: 11/16/2006; Filesize: 6.6 MB; Price: USD $39.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags:
Biking,
Bodybuilding,
Cardio,
Exercise,
Fitness,
Jogging,
Muscle,
Running,
Sport,
Training |
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| Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance,VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain lots of useful information on adequate nutrition
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Type: Shareware; Released: 01/16/2007; Filesize: 824.0 KB; Price: USD $9.95;
Platforms: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags:
Calculate Bmi,
Calculate Body Fat Percentage,
Calculate Daily Calorie Intake,
Fitness Calculator |
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| BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more. BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital
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Type: Shareware; Released: 06/02/2006; Filesize: 10.4 MB; Price: USD $24.99;
Platforms: Windows 98, Windows, Windows Me, Windows NT, Windows XP, Windows 2000
Tags:
Aerobics,
Body For Life,
Body Transformation,
Bodybuilding,
Bodyforlife Challenge,
Cardio,
Exercise Log,
Fitness,
Health,
Lower Cholesterol |
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| Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
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Type: Demo; Released: 08/10/2004; Filesize: 10.7 MB; Price: USD $49.95;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags:
Carpal Tunnel,
Fitness,
Productivity,
Repetitive Stress Injury,
Rsi,
Stress Management,
Workout |
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| The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions! PodSweat automatically
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Type: Freeware; Released: 03/26/2007; Filesize: 10.0 MB; Price: USD $0.00;
Platforms: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Tags:
Cardio,
Exercise,
Fitness,
Gym,
Instruction,
Instructor,
Ipod,
Mp3,
Music,
Player |
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| Fitness management and workout tracking software for individuals and personal trainers. With PDAbs you can prepare future workouts, record your routines, and view your progress. Sync with your desktop computer to view graphs and print your results. PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the
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Type: Shareware; Released: 01/03/2006; Filesize: 2.2 MB; Price: USD $25.00;
Platforms: Windows 98, Windows, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Macintosh, Palm OS 4.0, Palm OS, Palm OS 5.0
Tags:
Fitnes,
Fitness,
Fitness Software,
Fitness Tracker,
Palm,
Palm Fitness,
Palm Pilot Fitness,
Pda,
Pda Fitness,
Pda Workout |
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