FileHeap - Freeware, Shareware, Demo, Game Files Download

Ab Makeover 1.0 download by Fitness Attitudes

Download Site1

  • Download time:
  • (512k) - 16 s
  • (1Mb) - 08 s
  • (2Mb) - 04 s
  • (5Mb) - 02 s
  • (10Mb) - < 1 sec
Description of Ab Makeover
The abdomen is one of the most important muscle groups to exercise regularly because it does much of the work in keeping your lower back aligned correctly.In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat.If your goal is to thin your waist line and have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel). It also contains calorie intake and expenditure calculators.
Tags:   Ab Exercises , Ab Makeover , Eliminate The Layers Of Fat On Top Of Abs. , Flat Stomach , Thinning Your Waistline

Similar software

AB-Clock download by GRAHL software design AB-Clock is the indispensable tool for your desktop. At last the clock in your Windows taskbar shows the current date. Additionally, with AB-Clock you keep ahead because of the integrated system and download monitor. Calendar, alarms, world time ...
Type:Shareware     Download
AB-Euro download by GRAHL software design AB-Euro is the Free Currency Calculator for your desktop. Convert between all Euro-based and 35 foreign currencies. A quick pocket calculator is integrated. Just mimimize AB-Euro to a small icon in your task bar. Automatic rates update via internet.
Type:Freeware     Download
AB Bulk Mailer 4.0 download by Advanced Business Objects Expand your business world-wide free and fast through AB Bulk Mailer Christmas Edition .
Type:Shareware     Download
Ab Coaster Pro Screen Saver 1 download by Ab Coaster Pro Ab Coaster - a Fast Track To Great Abs Screen Saver
Type:Freeware     Download
Makeover-hairstyle 2.0 download by CreateNewStyle www.
Type:Shareware     Download